The Cormier Way

A Healthy Living Blog

5 Nutrient-Packed Plant-Based Protein Sources

In this blog post, we'll delve into five fantastic plant-based protein sources and their nutritional benefits so you can start living a more plant-based lifestyle without missing out on crucial protei... ...more

Nutrition

September 27, 2023•3 min read

5 Nutrient-Packed Plant-Based Protein Sources

5 Steps to a Healthier & Happier You

Happiness ultimately comes from within, but there are fundamental and controllable things you can do to experience genuine serenity on a steady and consistent basis. Here are 5 steps to take to begin ... ...more

Lifestyle

October 12, 2022•5 min read

My Journey, My Why

The why behind The Cormier Way's mission statement includes Angela's personal journey through body image struggles and a loss of identity to eventually reclaiming her physical, mental, and emotional h... ...more

Mindset

October 12, 2022•7 min read

Shifting Your Mindset for Better Health

Learn three essential steps on how to transform a mindset of negativity and self-doubt into one of acceptance, positivity, and confidence to improve your overall health and wellbeing. ...more

Mindset

October 12, 2022•6 min read